December Massage Gift Certificate Special

December Massage Gift Certificate Special: Give and Receive

Massage is the perfect holiday gift…

Purchase two gift certificates and receive a

third gift certificate (of equal value) FREE

Give as a gift, or treat yourself!

A gift for well-being, ideal for stress-relief during the busy holiday season

Limited offer for gift certificates purchased in the month of December

For more information, call Mary Davis, BA, CMT, LST, at 720-244-7217

voted “Best Massage Therapist” by mountain area residents

Healing Traditions Bodywork Client Testimonial:

“I went to Healing Traditions and Mary after being injured in an auto accident and suffering minor whiplash.  After the first session, I felt considerably better and after the 2^nd and 3^rd, I felt pretty much back to normal.  Mary gives a great massage due to the fact that she listens to what you want and she discusses your needs (aches and pains) with you first.  If you’ve suffered an injury from an accident, are attempting to simply loosen up or recover from a workout/overexertion or are simply wanting to get a massage for the relaxation and tune-up benefits, she listens to you and then adapts the session to what you want and need.  I have tried a number of masseuses in the past, but have now been a client of Healing Traditions for nearly 4 yrs.  I wouldn’t go anywhere else.”

Charlie, Lakewood resident



Theraputic Massage and Sports Massage

Therapeutic massage and sports massage are specific types of bodywork recommended for chronic pain, injuries, restricted range of motion, to aid in recovery from strenuous activities, and to improve athletic performance.   Anyone who engages in regular physical activities, repetitive movements, or is prone to over-use conditions through work or exercise would benefit from this form of massage.    It can be used to treat a specific condition or area of the body such as frozen shoulder, tight calves, tightness in the hips, or low back pain.

Some of the benefits of receiving therapeutic and sports massage include the following:

Alleviates pain; reduces muscle stiffness and soreness

Helps keep muscles supple and flexible

Improves range of motion and flexibility

Speeds muscle recovery; shortens recovery time for physical exertion

Reduces incidence of injury

Enhances athletic performance

If you are someone who regularly enjoys running, cycling, skiing, racquet sports, strength training, or aerobics or other conditioning classes, you will likely find therapeutic massage will help you to feel better, perform better and avoid injuries.

Mary Davis, the Certified Massage Therapist at The Four Elements, has specialized and advanced training to provide effective therapeutic bodywork and massage.  Mary is available for appointments Tuesday through Saturday, including evenings.  Call her directly for more information or to schedule a session: 720-244-7217.